Tag Archives: Health

Healthy Diet Tips to Prevent Heart Disease

Most people think can be done to prevent heart disease by limiting consumption of salt and cholesterol. While it is true, but it was not enough. So try to see the tips diet to prevent diseases such as heart More … Continue reading

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The Best Time for Eating Fruit

If you eat fruit or if you should wait after eating rice, then what will be the answer? The question always comes up, and the answer varies. Some say better eating rice first because otherwise it would stomach fullness. Some … Continue reading

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5 Foods That seems Healthy Diet But Thwarting

Diet is very closely related to the lives of women. Women today do not just want a healthy body, but also your body slim and fit. When you are on a diet, you should not consume these foods below in … Continue reading

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Lack of Sleep Can Make You Fat

It is a variety of research reminds us to have enough hours of sleep. Not only for health reasons, but also helps keep the body slim and not fat. Surely balanced healthy diet and exercise should not be left to … Continue reading

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Tips on Staying Healthy While often Snack Outside

We should try to eat healthy foods while traveling. Moreover, with the proliferation of restaurant and cafe that serves a variety of unique and delicious food creations. However, we must also pay attention to the food we eat you know, … Continue reading

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